WHO WE ARE

Surreal Self-Care is a community-engaged business committed to cultivating community wellness and personal transformation through radical self-care and mindfulness workshops, courses, and resources.

OUR MISSION

Surreal Self-Care aims to cultivate safe space for marginalized communities to realize their self-care needs and develop personalized self-care toolkits rooted in mindfulness, self-advocacy, and community connection.

SELF-CARE DURING COVID-19

We are thinking about you during this time. Here are three offerings we are providing during COVID-19 to support marginalized communities during this pandemic.

Neat Computer Desk
Sukhasana
Happy Children

VIRTUAL SELF-CARE

LUNCH & LEARN

Host a virtual lunch and learn for your community to help them find ease in the midst of panic. Community leaders and educators will leave with tools and strategies for practicing mindful self-care.

SELF-CARE & MINDFULNESS EXPERIENCES

Join us for a virtual meditation or yoga class. While each experience is unique in its focus and offerings, our goal remains the same for all. We aim to provide an affordable class that offers practical tools for integrating self-care into your lives.

SELF-CARE & MINDFULNESS COURSES

There are three courses currently in the works: Self-Care for the Soul: Tools for Practicing Mindful Self-Care, Self-Care & Mindfulness for Educators, and Dismantling Internalized Systems of Oppression through Mindfulness. Subscribe to our community for updates.

TESTIMONIALS

Armoni Johnson, Elementary School Site Coordinator

Meditation for Black Womxn

I attended the meditation group Monday evening and it was such an AMAZING end of the day/ start of the week! I hopped on the meeting late, however I could IMMEDIATELY feel the gentle yet powerful energy that allowed me to settle in and become one with the group as if I was there from the beginning! The facilitators spirit was POWERFUL! I’m looking forward to attending more classes in the near future. My soul NEEDS this, we as black women NEED this, our community as a whole NEEDS this!! Thank you again for creating a space for such a soul touching experience to be shared with fellow sisters! Much love and peace!

WORK WITH US

You came here for a reason. Let us know how we can support you or your community in this time.

JOIN OUR COMMUNITY

CLIENTS & COMRADES

Valued Partnerships

BOYS & GIRLS CLUB OF METRO RICHMOND

PROJECT YOGA RICHMOND

GIRLS FOR A CHANGE

BEAUTIFUL RVA

TEACH FOR AMERICA - ATLANTA INSTITUTE

TEACHER SELF-CARE CONFERENCE

CALIBER BETA ACADEMY

INSERT YOUR SCHOOL OR ORGANIZATION HERE

©2020 by Surreal Self-Care.